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The 1 Day Diet plan  |  FAQs About 1 Day Diet  | 
Ingredients in 1 Day Diet Wafers  
The 1 Day Diet Wafer diet is the simplest diet you will find.  It truly is a 1 Day Diet; losing weight 1 day at a time with many losing 30 or more lbs in a month.

  • Day  1:  Start using the 1 Day Diet Malted Swiss Chocolate and Malted French Vanilla wafers
  • Day  2:  Eat normal and do the best you can to make every day count but don't worry.
  • Day  3:  Repeat Day 1
  • Day 4:  Repeat Day 2... 1 day on, 1 day off... watch the pounds disappear.
  • Questions?

    Whole Family Products 1 Day Diet Wafers is just one of the great healthy, effective diet products in our catalog. READ MORE BELOW...

    Here is the 1 Day Diet plan (Stan).

    1 Day Diet -Day 1: - Use 1 Day Diet wafers each day and eat fruit.  Some people break them up over so many hours; such as 2 each hours for 10 hours.  Remember that you can eat fruit as well.  Don't forget to drink lots of water whether it be the 1 Day Diet or any diet you choose. 

    1 Day Diet - Day 2: Eat what you want.  Either way you "could" eat healthier on these days but don't have to.  Choose a diet of healthy foods if possible but really you can pretty much eat what you want within reason.  Do your best on the non-diet days.  Let's just say that with any diet you go on you will do better the sooner you begin to change your lifestyle.  Is it necessary? No.  But will it help in the long run?  Yes.  Always do your best.

    You continue this pattern until  you fit the clothes you want and like what you see in the mirror.  Don't you love a little something to will speed up your weight loss without stimulants or caffeine?

    Also, you can add Lose While You Snooze just before bed on an empty stomach and double your efforts.  You can actually lose weight overnight and gain lean muscle while also building collagen which is essential in the repair of body tissue and restores elasticity.

    The lovely thing about the 1 Day Diet if that if it is there for you one day and still there the next day, even if you decide not to do it for that time. For instance, if you were to binge on a weekend getaway for 1 or 2 days and you didn't really need to lose a lot of weight but just a little, you could start the 1 Day Diet and

    FAQs About 1 Day Diet  

    What is the difference between the 1 Day Diet and the Two Day Diet, the One Year Diet, the One Day Fast Diet and the Three Day Diet?
    Other diets are for more than one day. Does that sound to simple an answer? Well, it is because the 1 Day Diet simply is just for one day at a time. We are not asking you to stick to a diet for 2 days or even 3 days. It is just a matter of eating the 1 Day Diet wafers for 1 day and then eating normally for the next day. Can you do that? Then you just rinse and repeat.

    You see, most people can do a diet for one day but it is the idea of not knowing when it will end. With 1 Day Diet it ends at the end of the day.

    Can I really eat what I want the next day?
    Yes you can. The thing you want to ask yourself is after you are so successful for one day, do you really just want to reward yourself in a glutonous, self indulgent way the next. Or, do you want to reward yourself for the work of that one day? Just eat like a normal person the next day and try to eat healthier, just because it will help you with health, NOT because you are tied to a diet menu plan.

    Can I stay on the 1 Day Diet Wafers for more than 1 day; say for 2 days or 3 days?
    No, you do not stay on the diet for 2 or 3, 4 or 5 days. That is not the way it works. You have to diet one day and then eat the next so that your metabolism can be tricked into supercharging first and then using that boost the next day as you eat. It really is an amazing product and concept.

    Are they 1 Day Diet Pills?
    The 1 Day Diet is not a pill, a capsule or a gel cap. It is not liquid either but it is wafers. Some people call them food tabs but whatever you call them, they are yummy little almost like candy like wafers in Malted Swiss Chocolate and Malted French Vanilla. They are actually very pleasant tasting. I would call them yummy and so have our customers for years.

    What is the most popular flavor?
    Well doesn't everyone just love chocolate? We have found it interesting to note that while people usually start with at least 1 chocolate, they usually return to purchase more of the vanilla. We have not figured this out but it makes sense anyway to purchase 2 bottles of the 1 Day Diet for variety on those diet days and so we would recommend 1 of each. If not, I would go as far as to say that while both are yummy, go with the Malted French Vanilla. Remember that these are not 1 Day Diet pills but they are 1 Day Diet Wafers. You will want to choose the flavor(s) that feel right to you.  Some people take the vanilla and put it into a baggie with some other flavoring and it will absorb that taste.

    Is this the same as the One Day detox diet?
    This is a funny question because we are not familiar with any diet actually called the one day detox diet but sometimes because you will be clearing out let's say, you may experience the added benefit of detoxifying your body of toxins and chemicals by the very fact that you are clearing your colon during any diet that draws out the body's �left overs.� Ladies and gentlemen, THIS is a great added benefit.

    Another question we hear often -  Is the 1 Day Diet healthy?
    I have addressed a little of that above, but the answer is simply YES. There are few diet strategies better than fasting but the 1 Day Diet allows you to fast in a easy way. Your body does not have a lot of junk going into it on your diet days and yet the 1 Day Diet Wafers are packed with vitamins, minerals and protein to give you the boost you will need that day. Also, an added benefit is that you will be able to eat fruit on that day as well. Any time you give yourself fruit you give yourself vitamins in a higher dose. Vitamins are absolutely necessary to building and burning.

    What is the One Day Fast Diet?
    This question was addressed above but basically, you are fasting all of the junk you normally eat on the off diet days. This allows your body to dump the junk left over day after day. This is a proper fast and not a fast bundled into a name dress called �starvation.�

    What kind of weight loss can I expect from the 1 Day Diet?
    This is the question we have to be careful with because everyone truly is different. Weightloss from 1 Day Diet is dependent upon how many days on, days off you do in a row. You can lose weight very quickly this way and even if you are at a plateau in weight loss you can still benefit quickly. Some actually lose up to 30 lbs in a month.

    Is there anything that will help me to lose weight even faster, to go along with the 1 Day Diet?
    Yes. The Lose While You Snooze sleep away the fat capsules which you would take just before bed is just the thing to add the extra punch. With Lose While You Snooze gelcaps you are actually burning fat and gaining lean muscle while you sleep. How cool is that? Because of the high collagen contained in this product your body repairs itself while you sleep and you lose weight doing so. You can see about that product at Lose While You Snooze .com

    Is there anything else we should know about the 1 Day Diet?
    Yes. Jeunique 1 Day Diet Wafers come with something that NO OTHERS have. They come with the Crystal Chews which are vitamin and mineral packed tabs. They help your metabolism on the non-diet days and don't add anything to the price. Jeunique 1 Day Diet has been our brand for years.

    What is the New 1 Day Diet? What is the Original 1 Day Diet?
    There is no new 1 Day Diet. They have all been around for a number of years at this point. The Original 1 Day Diet was called Summertime and it is no longer manufactured. Affinity calls theirs the original 1 Day Diet but Summertime really was the original.

    What is the One Year Diet?
    The answer that best serves this question is �TORTURE�. Our hope with the 1 Day Diet Wafers and even the addition of the Lose While You Snooze and of course the free Crystal Chews your dieting days will be over soon. Just keep an extra bottle around for when you go overboard on vacation and want to quickly come back to your ideal weight.

    We wish you all the best in your endeavors. We also include 1 Day Diet booster tips and recipes to help with your diet journey. Basically, you eat the wafers every day and lose weight. Simply put, this is the 1 Day Diet PLAN.

    Visit Lose and Snooze . net and Lose While You Snooze for more information and products that matter.

    A Few Examples of What You'll Discover

    • The 1 Day Diet is the quickest way to lose weight.
    • How to Avoid the Biggest Dieting Mistake (you don't have to starve yourself!)
    • The 1 Day Diet is easy as A-B-C (you will be amazed at the simplicity of this diet!)
    • You are Never More than 24 Hours Away from Your Favorite Meal (yes, if you like burgers, you can eat them on your food days!)
    • Turn your metabolism into a fat burning furnace (this is one reason why you won't gain the weight back)

    Finally - A Diet That Succeeds Where Others Have Failed

    OUT OF 100 AMERICANS WHO GO ON A DIET, ONLY 12 ACTUALLY LOSE WEIGHT. Of the 12 who do, only two maintain their weight loss for more than a year. If you've ever attempted to lose weight, you know how difficult, frustrating and sometimes even unhealthy dieting can be. Thanks to 1 Day Diet Plan, all that has changed. Now you can take weight off quickly with a revolutionary diet plan that works with your body than against it - a diet that is natural, easy to stick to and lets you eat what you want every other day.

    Dieting is Hazardous to Your Weight!

    The main reason why 98 out of 100 dieters fails is because their diets ignore simple human physiology: when you cut down your food intake for more than three days in a row on strict diet, your body mistakes this as a signal that you are starving and automatically lowers your metabolism to conserve and store as much fat as possible.

    This makes it much more difficult to lose weight. Also, when you go off your diet, your metabolism is slow that anything over approximately half of what you used to eat before you started dieting will cause you to gain weight again. In short, other diets have built in failure mechanism that insures a discouragingly low slow rate.

    The 1 Day Diet is not for you IF...

    you are not serious about losing weight and you plan to make up your own diet routine.  With the "1 Day Diet",  every other day you are allowed to cheat. But in order for this diet to work, you must follow the guidelines that are included with the package.  Every other day you are free to eat what you want, anywhere, anytime you choose!   The freedom on the "1 Day Diet" is unbelievable.

    Here are a Few Reasons You Should Believe Me

    I'm not going to promise you that you will lose hundreds of pounds per month. That's total hype. I don't know your level of intensity or determination. How can I guarantee such a thing?  We have sold this product all over the world, with wonderful results. Soon, you will be able to read unsolicited testimonials from people who were just like you.

    Delicious!  Nutritious!  Easy to store!  The diet food tabs have all the nutrients you need with RDAs of 100% of 15 vitamins and minerals.

    Read about our Ingredients below.

    Ingredients in 1 Day Diet Wafers  

    INGREDIENTS: Non-fat dry milk solids, sucrose, vegetable oils (including sunflower and/or safflower oil), calcium phosphate, ascorbic acid, vitamin E acetate, zinc gluconate, natural and artificial flavors, calcium pantothenate, potassium pyridoxine hydrochloride, riboflavin, thiamin hudrochloride, vitamin A palmitate, vitamin D3, folic acid, potassium iodide, cyanocobalamin

    NUTRITION FACTS
    Serving SizeAmount Per Serving Servings Per Container: 15
    Calories 240
    Calories from Fat 108

    % Daily Value*
    Total Fat 12g 18%
    Saturated Fat 3g 15%
    Cholesterol 3g 1%
    Sodium 140mg 6%
    Total Carbohydrates 30g 10%
    Dietary Fiber 0g 0%
    Total Carbohydrates 30g 10%
    Dietary Fiber 0g 0%
    Sugars 12g
    Protein 4g

    Vitamin A 100% Vitamin C 100%
    Calcium 20% Iron 100%
    Thiamin (B1) 100%
    Riboflavin (B2) 100%
    Niacin 100%
    Vitamin D 100% Vitamin E 100%
    Pyridoxine HCL (B6) 100%
    Folic Acid 100%
    Vitamin B12 100% Phosphorous 10%
    Iodine 100%
    Pantotyhenic Acid (B5)100%
    Zinc 100%
    Manganese 100%

    *Percent Daily Values are based on a 2.000 calories diet. Your daily values may be higher or lower depending on your calorie needs.

    Total Fat Calories 2.000 2.500

    Saturated Fat Less than 65g 80g
    Cholesterol Less than 20g 25g
    Sodium Less than 300mg 300mg
    Total Carbohydrate Less than 2,400mg 2,400mg
    Dietary Fiber
    300g 375g
    Calories per gram:
    25g 30g
    Fat 9 calories per gram Carbohydrate 4 calories per gram Protein 4 calories per gram



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